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Daily Archives: July 3, 2017

A Fresh Take

A Fresh Take: Meeting Health Goals June 27 2017

A Fresh TakeBy Stevie WinsborrowJuly 3, 2017Leave a comment

Chef Stevie and Monica Griffith, of Guiding Light Coaching, talk healthy goals. Saying something that you’re going to do while trying to lose weight won’t work when you bite off the whole elephant. Smaller pieces and rewards will help you attain your goals. The important piece of the puzzle is having a partner that is…

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