Align Body & Soul: Journaling
What is Journaling? Haven’t a clue? Well, Stevie Winsborrow and Tabby Hinderaker are going to take you down the path to Journaling. You’ll learn there are no rules and forgiveness.
Align Body & Soul: Forest Bathing
Hey! Grab your Loofa! We’re going Forest Bathing. Tamara of Become Your Own Guru explains Forest Bathing. How you receive spiritual guidance from Nature. Have you ever tried Earthing? Don’t forget your towel.
Align Body & Soul: Fun Kid Plays
As we get older we forget what it’s like to be a kid and have fun.
Align Body & Soul: Sustainable Living
Stevie sits down with Dave Gardner, the documentary film maker of Growth Busters and originator of the Growth busters Podcast, to talk about sustainable living.