Outdoors with Hiking Bob Podcast: Grand Canyon; Health Study; Equipment, more
On this week’s episode, Bob and co-host Kevin talk about the final days before Kevin’s Grand Canyon rim-to-rim-to-rim hike; a landmark, long term study of the effects of aerobic exercise on health; how the proper equipment and training saved a rock climber from serious injury; Dixon Trail ribbon cutting; Bob’s 2019 photo calendar release soon.