7: Restoring Your Body’s Healing Power
Rocky Mountain Energy Infusion Center uses Scaler waves, biophotonic light frequency and Fibonacci sequence to raise the energy of your cells so your immune system can pull the toxins out of your body.
102 Community Gardens, Sustainable COS and Westside Community Center
If you’re looking for a place to grow delicious produce this summer, get the scoop here.
99 Where to Get Great Local Food
CSA’s, community gardens, farmer’s markets and the Hunt or Gather Buying Club are discussed by local food experts and champions, Michele Mukatis and Megan Andreozzi Harris.
98 Building Resilient Community Relationships with Land
Food cultivation, land-based learning in empowering youth, and the central role of farmers as caregivers in our region are essential parts of building resilient community relationships with land.
2 Changing Your Body with Your Brain, Intermittent Fasting, and the Importance of Sleep
Find out to hack your body with brainpower, if intermittent fasting works for everyone, and what happens when you sleep, and when you don’t.
Community Conversation: Restaurants
What challenges face the local restaurant business – both before and during COVID?
Peak Town Square: Meeting Critical Food Needs during Coronavirus
How is Care and Share helping to meet critical food needs in Southern Colorado during the Coronavirus shutdown? Lynne Telford, CEO of Care and Share, fills us in.
Peak Environment: 49 Westside Community Garden
A one-of-a-kind approach to community gardening pulls out the stops on community building. Richard Mee and a few fellow community garden advocates wanted to take the “my” out of community gardening and make it “ours.” They charted new territory in their effort to launch the Westside Community Garden in Colorado Springs.
Peak Environment: #13 Sustainable Palm Oil
You’ve probably heard palm oil production is causing deforestation and biodiversity loss on a massive scale. You might be surprised, however, how many products contain palm oil. The Cheyenne Mountain Zoo’s Tracey Gazibara shares how the zoo protects species and habitat by supporting efforts to produce Sustainable Palm Oil. (See links below for her slides.)…
Colorado Latino Issues & Answers: Mouth-Watering Food – Jan 24 2019
The ultimate food experience is always on host Joe Barrera’s front burner. In this episode, Lorena Jakzuczak discusses Oaxaea Mexican food and J. L Fields dishes on Veganism. Prepare to be hungry! (Episode 5, Recorded 1/24/19) Check out Joe’s Almagre Review, a Colorado Publication : Where the Mountains Meet the Prairie – A Literary Journal Founded…
Peak Environment: #12 Brief Intro to Permaculture
What is permaculture? According to Becky Elder, it’s not what you do, but how you think about what you do, using nature as a guide. The co-founder and chair of Pikes Peak Permaculture joins host Ellen Johnson-Fay for a very brief permaculture primer. The conversation includes a great tip on eliminating some or all of…
Align Body and Soul: Superfoods Part 2
Stevie continues her discussion of Super Foods. This episode includes Vegetables, Healthy Fat (really Chef Stevie?), Berries, Honey, and last but not least, Water, the good old H2O.
We the People: Mike Callicrate – Local Food
Electra is joined by Mike Callicrate from Ranch Foods Direct www.mikecallicrate.com to talk about local food, the power that corporations have over our food systems and what we can do about it to make our communities more resilient, independent and sovereign. Mike and Electra cover a vast array of topics relating to how local foods impact our…
A Fresh Take: Hawaiian Foods March 13 2016
Mouthwatering conversation about Hawaiian foods with a few surprises including the influences of other countries on Hawaiian foods.
A Fresh Take – Wine
Coming Monday: Chef Stevie and her friend Theresa talk about one of their favorite topics- wine.