As 2019 comes to an end, reflect and move forward. Reflect on this year… What went well? What didn’t? What needs improvement? Did you achieve what you set out to achieve? What are the lessons learned in 2019 to take into 2020? What are your goals and dreams for 2020? Do you have 20/20 for…
It is time to get your shift together for a better year in 2020. If you want better results, you need to change the way to talk to yourself. Change your vibration. Raise your vibration. The vibration we send out is being matched by like vibrations. “Misery loves company” is a great example of what…
Water in a river never touches the same spot twice… It’s all temporary. Stuff happens in a moment in time and it’s gone. What stays are the memories. Over time, they get distorted. Let it go. Keep the good memories and let go of the others. What are you holding on to that does not…
The ‘Comfort Zone’ is the most dangerous place to be. Generally, there is nothing comfortable about it. We simply learned how to maneuver within its parameters but we are really uncomfortable. We think we are comfortable and we run the high risk of becoming complacent. Are you truly comfortable in your ‘comfort zone’? Links: Happiness…
As humans we are conditioned to imagine worst case scenario…. doing the ‘What If’ down. We think of all the things that could go wrong. Why? What area can you improve your thinking on? Links: Happiness Matters – Unleash Your Superpower in 7 Easy Steps (Beenie’s book) Matters of Perspective on FB Beenie on…
Having an attitude of gratitude helps refocus when things are not so great. Focus on what is good and going right in any situation. What are you grateful for today? Links: Happiness Matters – Unleash Your Superpower in 7 Easy Steps(Beenie’s book) Matters of Perspective on FB Beenie on Twitter Mo – the Service…
Intention and commitment generally don’t live on the same floor. Today, I share why I skip New Year’s resolutions all together. How are you doing with your New Year’s resolutions? Links: Happiness Matters – Unleash Your Superpower in 7 Easy Steps(Beenie’s book) Matters of Perspective on FB Beenie on Twitter Mo –…
Introduction… who is Beenie, where does she come from, what is happiness and why is it important. Oh, and of course Mo! Mo- the Service Dog her awesome sidekick. 🙂 Tune in next Sunday when we talk about why we can’t stick to our new year’s resolutions. Links: Happiness Matters – Unleash Your Superpower…