On this week’s podcast, physical therapist Alicia Filley visits to talk about hiking in the summer heat. She and Bob discuss the differences between heat stress, heat exhaustion and heat stroke; how much water should you carry and drink while hiking; whether sports drinks do you any good, and a lot more. Visit Alicia Filley’s…
On this week’s episode, Bob and co-host Kevin discuss a wide variety of topics, including hiking in 100 degree weather, whether we’re having a “normal” spring, hiking Bison Peak and Beaver Creek Wilderness Area. Also, hiking on Hankins Pass, and using COTREX and the US Forest Service on-line tools to determine trails are open or closed during COVID-19, planning for hiking during the…
Bob and co-host Kevin talk about some recent hikes, water safety concerns due to the runoff from this winter’s large snowfall amounts, wildflowers are in bloom and more. Hiking Bob on Facebook, Twitter, Instagram and website Wild Westendorf on Facebook, Twitter and Instagram The Nomadik: https://www.thenomadik.com/hikingbob Enter promo code “Hikingbob” Enter to win a free The Nomadik box: https://win.thenomadik.com/hikingbob
On this week’s episode, Bob and Kevin catch up on hikes they did while Bob was away, and discuss the difference between hiking in Colorado’s mountains vs Arizona’s deserts. They also discuss thier plans for the coming spring and summer, including “road trip” hikes. Some places discussed include Mesa Verde National Park, Mancos State Park, Black Canyon…