We have a guest appearance! Dr. K from Health Unlimited is joining me to talk about self-care. She is a chiropractor and nutritionist AND… she has not had any grains or sugars since 2012! NO BREAD!…

Are you following a special diet?

 

Links:

Health Unlimited – Unlimited Healthy. Unlimited You. (website)

Health Unlimited (FB)

Happiness Matters – Unleash Your Superpower in 7 Easy Steps (Beenie’s book)

Matters of Perspective on FB

Beenie on Twitter

Mo – the Service Dog on FB

Nauty Bass

Studio 809

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