This week on Episode 102 of Easy Vegan:

Lani Muelrath’s new book The Mindful Vegan – a 30-day plan –  is a guide to mindfulness, mindful eating and how both are connected to our attentiveness to being vegan.

Also available on iTunes and Stitcher

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Thanks to Easy Vegan sponsors: Sunshine Burger, The Burrowing Owl, The Compassionate Closet, VegFund, Vegan Essentials, and Colorado Springs Vegan Events.