Hormone shifts as you get older: That wacky time of life! For both men and women, hormone fluctuations in midlife can be a crazy time of life, but they don’t have to be.
Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling and a holistic approach to life. You can find us online at khronologyfit.com.