Listeners can get free access to the workout videos and advice in the super secret member area at www.undertenfitness.com by using Coupon Code PODCAST
Fellow podcaster and a radio personality Drew Smith is the owner of Under Ten Fitness podcast and online fitness studio. He’s also a long-time owner of a residential cleaning business and host of the public affairs program for Cumulus Media. Drew is a health and fitness enthusiast who talks with us today about the relationship between physical fitness and business success.
Ideas and Topics Discussed in this Episode:
- How Drew got started working in radio
- How he got the idea to start his podcast
- “Fitness tips and information in less than 10 minutes”
- Who visits his show as guests and what they talk about
- The most interesting things Drew’s learned from his podcast guests
- The scary history of Splenda
- Tips on coaching little league
- Has Drew’s podcast taken him where he thought it would take him? “It took me way further!”
- How Drew helps non-profits tell their story
- His work interviewing non-profits on the radio and how to get your nonprofit featured on the radio
- The correlation between fitness success and business success
- Local health and nutrition experts
- Tips on taking care of your body
- In-home workout videos available at super-secret member’s area at Undertenfitness.com
- Performance, self-care, high intensity mixed with corrective exercises “to help your body feel better”
- Tips for entrepreneurs: Focusing on yourself
- Knowing that sometimes you’ll get a “no” but don’t be afraid to try. It’s ok to fail. And with that you get a lot of successes.
- Lauren’s book recommendation: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy
- Taking care of yourself physically will enhance your business success
- Spartan Ultimate Team Challenge story of a single mom of 5 losing 70 lbs.
- Yoga, epigenetics, and boxing
- How health and fitness changed Drew’s life
- “You don’t have to kill yourself. All you have to do is more than you’re doing now.”
- Code from Drew for free access to Under Ten Fitness. Undertenfitness.com -> “become a member” Coupon Code: PODCAST
Links/Resources/Sponsors Mentioned:
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