On this episode, Bob chats with Andrew Dwyer, keynote speaker, TedX presenter and Colorado resident about hiking with mindfulness. The conversation goes further than mindfulness and touches on stoicism, Leave No Trace principles and there’s even a quote from Nietzsche. Bob theorizes that most hikers conduct themselves with mindfulness without even realizing it and Andrew says it goes beyond just hiking. They discuss how combining a love of the outdoors with mindfulness techniques can set the stage for a more peaceful existence. You won’t want to miss this lively, funny and though-provoking podcast.
Andrew Dwyer website: https://www.moredwyer.com/
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Hiking Bob website: https://www.HikingBob.com
Wild Westendorf website: https://www.Wildwestendorf.com
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